SERVICES

Hypnotherapy:

Our conscious mind runs our outer life. The subconscious is the seat of our emotions. Emotions govern the strength of our desires and these affect our behaviour. Many behaviours have strong emotional content. Hypnosis is used to release stored emotions. Through positive reprogramming the subconscious is directed towards achieving our goals.

Reiki:

The Japanese words Rei and ki together mean ’divinely guided life force energy’ and are now used to describe this healing technique. Reiki is a deeply relaxing experience, which helps create the ideal environment for natural healing to take place.

Energy Healing:

It is an accepted fact that humans are electromagnetic beings. Therefore, the best possible modality for healing is energy. All illness results from the lowering of body frequencies below that necessary to maintain homeostasis. By raising the frequencies and aligning the various bodies, all the fields come into coherence. By managing energy health can be restored and maintained.

Stress Management:

Stress due to a hectic and demanding lifestyle and emotional issues can prevent the body continually healing and repairing itself, thereby creating a state of imbalance that can, in many cases, lead to ill health and dis-ease.

Life Coaching:

Overcome barriers that stand in the way of your success, instantly place yourself in peak, emotional, mental, and physical state, be more confident than you have ever been in your life before. Create the world of your dreams.

Flower Remedy:

When we feel fulfilled, happy and positive, we tend to enjoy better health. We get more out of life and we can give more to our friends and family.

At Calmness UK, we do not believe in a one solution fits all approach, by listening to your specific needs and conditions we aim to deliver a bespoke remedy to enable you to overcome a wide range of symptoms. Recognising exactly how you feel is the key to choosing the most appropriate Flower Remedy.

Indian Head and Neck Massage:

Counselling:

Strong emotions like depression, anxiety and anger are at the root of why so many people seek help from GPs, counsellors, psychotherapists or clinical psychologists.(1) At any one time millions of people in the UK suffer from the negative effects of these emotions.(2) Despite their training many professionals are not good at dealing with the disruption that out of control emotions cause their clients. Some common forms of counselling, for example, are known to make depression and anxiety disorders worse.(3) Conversely, the right type of counselling is known to be more effective than drug treatments for all of these conditions.

Courses:

Calmness UK also runs short courses tayor made for individuals or groups