I went to Calmness UK when I decided to lose weight and improve my self confidence, after they were recommended to me by a friend.
My marriage was in a difficult place and I wanted to escape my past and change my future for the better. After meeting Feryal, who explained the steps she would take to get me started on my new course in life, I actually felt confident that I could achieve my goals with her help and expertise. After only one month of consultations and therapies, not only did I lose weight, but I also stopped smoking and began to take control in other areas of my life too. I got my self esteem back, not to mention a sense of purpose.
Now I am a different person, confident, outgoing and my marriage has improved without a dought.
I would certainly recommend Calmness UK to anyone who wants to change something in their life. It worked for me!
Mrs D
Fenny Stratford.
Milton Keynes.
